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Updated: Monday, 09 Jan 2012, 6:22 PM EST
Published : Monday, 09 Jan 2012, 5:21 PM EST
STOCKBRIDGE, Mass. (Mass Appeal) - Are you looking for ways to live a healthier lifestyle if you are pre-diabetic or have diabetes? Nutritionist, Annie Kay, from the Kripalu Center for Yoga and Health tells us what we can all do to help prevent and if need be, reverse the symptoms to beat diabetes.
With these strategies from Annie, we can take the needed steps to live a longer, healthier life.
And for more information on how to live a happier lifestyle with diabetes, you can visit the The Kripalu Center for Yoga & Health's website .