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Ashley's Post-Baby Fitness Journey: TRX suspension training with Healthtrax
Updated: Wednesday, 18 Jul 2012, 4:52 PM EDT
Published : Wednesday, 18 Jul 2012, 4:52 PM EDT
WEST SPRINGFIELD, Mass. (Mass Appeal) - Ashley's post-baby fitness journey continues with TRX suspension training with her personal coach Lisa Holmes from Healthtrax Fitness & Wellness.
Healthtrax Fitness & Wellness
155 Ashley Ave, West Springfield
(413) 781-0181
45 Crane Avenue, East Longmeadow
(413) 525-3931
Ashley's Starting Stats:
- Height: 5 feet
- Weight: 128 lbs.
- Body Fat %: 23.4
Ashley's Measurements:
- Waist: 28.5 inches
- Hips: 36 inches
- Arms: 10.5 inches
- Thigh: 20.5 inches
To read Ashley's fitness journey blog click here .
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