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Health Appeal

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Inexpensive ways to work out

Updated: Saturday, 01 Sep 2012, 3:49 AM EDT
Published : Friday, 31 Aug 2012, 3:24 PM EDT

Seth Stutman

EAST LONGMEADOW, Mass. (Mass Appeal) - We're all looking to stay in shape, but it can get expensive. Geoff Sullivan, Mike Smith and Jay Donaldson work at Continuum Performance Center in East Longmeadow and they showed us how to work out on the cheap.