Leaving for college is a big change for both the teenager and …
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Updated: Friday, 21 Sep 2012, 2:40 PM EDT
Published : Friday, 21 Sep 2012, 2:40 PM EDT
CHICOPEE, Mass. (Mass Appeal) - These days, it seems like there are always new workouts and accessories designed to tighten that tummy or turn the fat into firm, but how do we know what's the best way for us to get fit?
Elizabeth Lenart works with MyGroupFit.com and she's here to tell us how we can get in shape in our street clothes.