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Preparing for a 10K road race

Updated: Friday, 15 Mar 2013, 3:10 PM EDT
Published : Friday, 15 Mar 2013, 3:10 PM EDT

CHICOPEE, Mass. (Mass Appeal) - The Holyoke St. Patricks Road Race is this weekend and to get you ready to run is Elizabath Lenart who works with MyGroupFit.com

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