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Health Appeal

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The benefits of martial arts

Updated: Friday, 26 Oct 2012, 5:57 PM EDT
Published : Friday, 26 Oct 2012, 3:52 PM EDT

Ashley Kohl

NORTHAMPTON, Mass. (Mass Appeal) - Martial arts can do more than just increase your physical fitness, it can do plenty for your mental health as well. Simon Scher, the owner of Northampton Martial Arts, told us how martial arts helped him control his ADHD.