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Health Appeal

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Turn your tummy from flab to fab!

Updated: Friday, 15 Jun 2012, 1:44 PM EDT
Published : Friday, 15 Jun 2012, 1:44 PM EDT

Seth Stutman

CHICOPEE, Mass. (Mass Appeal) - It's about time to squeeze into a swimsuit and head out to the beach, but it you're self conscious about your appearance, a beach day can turn into a nightmare.

Mark Laurenzano is a Personal Trainer at Fitness First and he showed us how to turn our flabby tummies into rock hard cores.