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Updated: Tuesday, 10 Jan 2012, 5:01 PM EST
Published : Tuesday, 10 Jan 2012, 5:01 PM EST
CHICOPEE, Mass. (Mass Appeal) - Are you getting back pain from sitting at your desk all day? Abundant Wellness Yoga Instructor, Diane Teller, shows us some moves to help relax and strengthen our bodies after a long day.
And for more information and yoga tips you cant visit the Abundant Wellness website .