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Mass Appeal 10 Easy tips to have more time for you!

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10 Easy tips to have more time for you!

Updated: Friday, 16 Nov 2012, 4:35 PM EST
Published : Friday, 16 Nov 2012, 4:34 PM EST

Ashley Kohl

CHICOPEE, Mass. (Mass Appeal) - If you are always putting yourself on the back burner, it's time to make a change. Joining us with 10 Easy Tips to plug any leaks in your schedule that keep you from having enough time is Calendar Nirvana Coach Gretchen Duhaime.

Go to bed 10 minutes earlier at night
Get up 10 minutes earlier
If a meeting or appointment ends early, use that time to so something that refills your tank
Listen to an audio book during your commute that will help you learn something new or enrich you in some way.
Reserve 15 minutes of your lunch break for taking a walk. (Tip: keep rain & snow gear, sunblock and walking shoes at your desk)
Prepare quick & easy lunches the night before.
Pick one task you do everyday that you can delegate or outsource
While you're brushing your hair, look in the mirror and smile
Use your DVR. Even if you replace just one live show with recorded, you'll get back at least ten minutes.
Remember to breathe