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Understanding food cravings

Updated: Friday, 24 Aug 2012, 1:27 PM EDT
Published : Friday, 24 Aug 2012, 1:27 PM EDT

Ashley Kohl

CHICOPEE, Mass. (Mass Appeal) - While food cravings can seem to be more aggravating than anything else, there actually is a really good reason for having them.

Theresa Grisanti, a Holistic Health Coach from breakfreefromdieting.com helped give us a better understanding about why we have food cravings.