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Benefits of fermented vegetables
Updated: Friday, 22 Feb 2013, 3:06 PM EST
Published : Friday, 22 Feb 2013, 3:06 PM EST
CHICOPEE, Mass. (Mass Appeal) - You know that you can ferment alcohol, but did you know you can do it for food too? Craig Fear is a Certified Nutritional Therapy Practitioner with Pioneer Valley Nutritional Therapy and showed us how to make sauerkraut and told us about the benefits of fermented vegetables.
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