Mass Appeal Healthy smoothies!

Mass Appeal Healthy smoothies!

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Delicious green smoothies

Updated: Friday, 11 Jan 2013, 5:24 PM EST
Published : Friday, 11 Jan 2013, 5:24 PM EST

CHICOPEE, Mass. (Mass Appeal) - It's important to get our veggies and we've got a new way to try them. Danielle Perry is a nutritionist with Eagle Vision Nutrition and she showed us new ways to eat veggies.

Green Smoothie!

  • 4-5 leafs of kale
  • 1 carrot
  • Slice of beet
  • 1 cup of water/coconut milk
  • 2 Tbl. Coconut oil
  • ½ banana
  • ¾-1 cup of berries
  • 1 Tbl Almond Butter
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