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Healthy lunchbox makeovers!
Updated: Friday, 25 Jan 2013, 4:41 PM EST
Published : Friday, 25 Jan 2013, 2:36 PM EST
CHICOPEE, Mass. (Mass Appeal) - It's time to skip the boring brown bag lunch and give that lunchbox a healthy makeover! Maryrenee Lemberg is the multi-tasking mom and she joined us with easy changes you can apply to make your child's lunchbox a whole lot healthier!
Fridge and Pantry staples to keep on hand to ensure healthy lunches:
Pantry:
- Organic Granola Bars
- Low Calorie Brownie squares
- Baked cheddar Crackers
- Apple Sauce
- Whole Grain Crackers
- Pretzels
- Animal Crackers
- Rice Cakes
- Natural Popcorn (not microwave)
- Pop Chips
- Dried Fruit
- Fruit Chips
- All Natural Peanut Butter
Fridge:
- Fresh Fruit
- Vegetables
- Hummus
- Salsa
- Guacamole
- Low Fat Dressing
- Baked/Grilled Chicken Breast
- All Natural Fruit Spread
- Yogurt (greek or all natural
- Whole Grain Bread
- Cheese (low fat)
- 100% Juice Boxes
- Cottage Cheese
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