Time to work off those holiday sweets

(WWLP) - The holiday stretch is officially behind us.  Now it's time to work off that gut of goodies.

It's not unusual to set a New Years Resolution to shed those unwanted pounds.  Experts say you can gain anywhere from five to ten pounds over the holidays.  22News spoke with people who are more than happy to say so long to those high calorie temptations.

If the thought of eating one more sweet makes you sick, you have 11 months to take a break from eating irresistible holiday goodies.