• Nancy Dell Viewer Mail
Nancy Dell: Formula for moms lacking milk; eye health nutrients

1. If I don’t have enough breast milk, can I supplement with formula?
2. Are there foods that can keep my eyes healthy longer?

Nancy Dell: The lowest cost to eat well; Hidden Sugar

1. How much money should I allow to get healthy food?
2. How much sugar is safe to eat each day?

Nancy Dell: Best Multi-vitamins; Magnesium for Fibromyalgia

1. Is it beneficial to take a multi vitamin?
2. Do any nutrients help relieve fibromyalgia?

Nancy Dell: Tea better than water?; Trick yourself into eating less

1. Is it better to drink tea than drink water?
2. How can I make it easier to eat less?

Nancy Dell: Natural Allergy Remedies; Are restaurant calories accurate?

1. Are there any natural remedies to help with my allergies?
2. Are the calories on menus for restaurants accurate?

Nancy Dell: Diet and Alzheimers; Easter Egg Safety

1. Can diet reduce the risk of developing Alzheimer's?
2. How long do Easter Eggs keep safe in the refrigerator?

Nancy Dell: Microwave Safety; Mushroom Benefits

1. Is it safe to stand near the microwave while it is on?
2. Do white mushrooms have benefits?

Nancy Dell: Endocrine disruptors and wt gain

1. Do chemicals in my food and the environment affect my weight?

Nancy Dell: Raw vs. Cooked Veggies; Reduce muscle soreness from exercise

1. Are raw vegetables more healthful than cooked?
2. How can I reduce muscle soreness?

Nancy Dell: What are natural flavors?; Increase Human Growth Hormone

1. Where do the natural flavors come from?
2. Taking supplements to increase HGH slow aging?

Nancy Dell: EVOO for cooking?; Non-stick pan risks

1. Can Extra Virgin Olive Oil be used in cooking?
2. Are non-stick pans safe?

Nancy Dell: Capsaicin weight loss, gluten pills

1.  Are there any studies on capsaicin?
2.  Are there pills to help digest gluten?

Nancy Dell: Eat More Early, Lose more weight; AHA Salty Six

1. Does it really matter when I eat my calories?
2. Please tell me the most common sources of sodium.

Nancy Dell: Cheap Healthy Foods; Soda Increases Stroke Risk

1. What are some cheap healthy foods?
2. Having 1 soda a day bad?

Nancy Dell: Prevent Osteoporosis; Risks of Being Pear-shaped

1. How can I prevent getting osteoporosis?
2. I am pear-shaped; what diseases should I worry about?

Nancy Dell: Weights or Cardio for wt loss?; Boost Immunity/Reduce flu

1. Should I do cardio or weights to lose weight?
2. How can I boost my immunity?

  • Contact Us

Nancy Dell Viewer Mail

Submit your questions to Registered Dietitian Nancy Dell as she explains your answer.

Advertisement
  • Ask the Pediatrician

Ask the Pediatrician: Sunscreen

This week, we have enjoyed a preview of Spring, and this weekend is the St. …

Advertisement