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    The right clothes for your body typeThe right clothes for your body type

    No matter what your size or body type, you can always look fierce and fabulous.

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    Fashion show to benefit Sadowsky Center for ChildrenFashion show to benefit Sadowsky…

    An upcoming fashion show will not only entertain guests with food, fun and …

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    Pet of the Week: AmyPet of the Week: Amy

    Welcome to Mass Appeal's Pet of the Week.  Every Thursday, we'll introduce you …

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    Remembering & Renewing: June 1stRemembering & Renewing: June 1st

    An interfaith service in remembrance of the June 1st  tornado will be held on …

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    The Motivation to Get FitThe Motivation to Get Fit

    It's easy to want to get in shape, but many of us, myself included, lack the …

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    Avocado lime hummusAvocado lime hummus

    Impress your guests with a healthy, fresh dip that you can make at home, …

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    Grilled chicken & grilled fruit recipeGrilled chicken & grilled fruit recipe

    Summertime is around the corner, so bring on the cookouts! But that doesn't …

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    Living with asthmaLiving with asthma

    Springfield is the eighth most challenging place in the country to live for …

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    Men's prom fashionMen's prom fashion

    When prom season rolls around, everyone looks at the stunning dresses and gowns…

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    What will you do without Social Security and Medicare?What will you do without Social…

    It's important that you get the right assets into your future and because of …