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Exercising despite rotator cuff issue

A deep pushup is stressful on the rotator cuff, but a ½ -depth, slow and controlled pushup can be equally effective at working a variety of muscle groups at once.

Health Connections

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Nancy Dell Viewer Mail

Nancy Dell Viewer Mail

Please tell me how to find a truly healthful cereal for my kids?

Healthy Living

Ask the Pediatrician

Ask the Doctor: Health care reform

Polls are suggesting that the nation is sharply divided on support for and …

Heart Health

Cancer News

Pediatrics

We care for the hand, upper extremity, and shoulder, including fractures, carpal tunnel, tendonitis, lacerations, nerve compression, arthritis, and workers compensation injuries, to name a few.
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Its' more than just a place to live, but an oasis where residents can celebrate their achievements and continue to grow, to learn, to laugh and to live!
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Our group philosophy is to pursue prevention, encourage early detection, and strive for a cure of all forms of cancer. Our entire staff has the well-being of each patient in mind as they begin each day.
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We are a premier ophthalmology and laser eye surgery center located in Springfield, MA. Who are dedicated to providing quality vision care.
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