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  1. Mass_Appeal_The_Motiva9e01c987-c95a-4461-a644-dbe519933c5d0000_JPGThe Motivation to Get Fit

    It's easy to want to get in shape, but many of us, myself …

  2. Mass_Appeal_Asthma79347e8b-49fa-4812-8149-5cd4e3dc682f0000_JPGLiving with asthma

    Springfield is the eighth most challenging place in the country…

  3. Mass_Appeal_Kundalini_8e71b857-e6b1-4be0-9576-c4c34bc994050004_JPGKundalini Yoga

    Kundalini is a dynamic form of yoga that teaches us the …

  4. Mass_Appeal_Lincoln_Cudc317dba-abd2-48ba-8db6-8fffeb0f32570000_JPGLincoln Tech's Whole Wheat Pizza Salad

    Chef Gary Moquin from Lincoln Technical Culinary Institute in…

  5. mass_appeal_healthtraxdcd75a6d-e8b6-4993-a747-8c8c0e7d7c590001_JPGPost-Baby Fitness Assessment

    Life after baby is a whirlwind -- you love every second with …

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Culinary Arts

Culinary Arts

Recipes from Chef Gary Moquin on delicious healthy meals.

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