CHICOPEE, Mass. (Mass Appeal) - The human body is designed to move, but most of our modern activities have us sitting, such as working at a desk, driving, and watching TV. Pain Specialist Ginny Hamilton showed us two simple sets of gentle stretches to help loosen up the stiff and sore spots.
Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
- Actor-comedian Sammy Shore, father of Pauly, dies at 92
- Van passenger impaled by tripod on Sacramento freeway
- Funeral Saturday for boy mauled by dogs in Dighton
- UPDATE: One dead, eight others shot in Alabama shooting