4 Essential Coping Tools for Winter COVID Blues

Mass Appeal

(Mass Appeal) – It’s January. It’s Cold and grey with snow coming this week and spring is at least two months away. We’ve all got the winter blues and this year, if you add on the element of COVID, the blues just seem much worse. So, what do we do to beat it? Clinical Psychologist, Dr. Sharon Saline, is here with her advice.

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