Ask the Expert: Exercise helps weight loss plans

Mass Appeal

(Mass Appeal) – The Weight Management Program at Holyoke Medical Center is a multi-faceted program designed to help patients reach their weight loss goals. An important part of losing weight and becoming healthier is an exercise program. Dr. Ursula McMillian isn’t just a Bariatric Surgeon at Holyoke Medical Center, she also helps motivate patients to become more active by setting an example for them. Dr. McMillian joins us with her tips and some exercises that can be modified for beginners. 

If you’d like to learn more about medical or surgical weight loss, you can contact Holyoke Medical Center’s Weight Loss Program. Their number is (413) 535-4757. You can also visit their website at

Sponsored by Holyoke Medical Center

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