(Mass Appeal) – No matter what your age or physical condition, starting a yoga practice can be transformative.
Beth Wadden, a yoga instructor at Heart Song Yoga, is with us to talk about the benefits of practicing yoga as you age.
by: Alanna Flood
Posted: / Updated:(Mass Appeal) – No matter what your age or physical condition, starting a yoga practice can be transformative.
Beth Wadden, a yoga instructor at Heart Song Yoga, is with us to talk about the benefits of practicing yoga as you age.