by: Seth Stutman Posted: Jan 11, 2016 / 12:00 PM EST Updated: Jan 11, 2016 / 12:00 PM EST SHARE CHICOPEE, Mass. (Mass Appeal) Start your day off with a pop of flavor whether you’re trying to stay trim or live a little on the weekends. Cathie Cappa, Owner and Chef of Auntie Cathie’s Kitchen in West Springfield told us more.