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by: Kayla Hevey
Posted: Jan 30, 2023 / 03:31 PM EST
Updated: Jan 30, 2023 / 03:31 PM EST
(Mass Appeal) – Meditation is known to have many benefits, both mentally and physically, but how? We’ve invited Michele Lyman, yoga teacher and owner of Serenity Yoga, to explain it and teach you how to start your own meditation practice.
Some cancers can be caused by environmental and lifestyle factors, meaning there are steps you can take to lower your risk.
If you are a big fan of loud sounds, finding a sound bar that can deliver premium audio is an important step.
With a Barbie camper, your little one can send Barbie and friends off on an adventure from the comfort of your own home.