Herbal remedies to help alleviate Spring allergies

Mass Appeal

Allergy season has started. Herbal informational specialist Jonathan Evans from The Herbarium joins us with some natural remedies to help ease the symptoms.

He recommends these herbs:

EYEBRIGHT herb- Soothes itchy scratchy eyes reduces histamine response
ECHINACEA- reduces inflammation of the mucus membrane,mild antihistamine
HORSERADISH- decongestant, bronco-dilator opens clogged sinuses and breathing passages
NETTLES- anti histamine,anti inflammatory
QUERCETIN and BROMELAIN- anti inflammatory helps prevent overproduction of histamines
AMERICAN EPHEDRA- Opens breathing passages
TURMERIC- anti inflammatory
VITAMIN C- anti inflammatory, thins mucus

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