Identifying the cause of an emotional outburst, and how to diffuse the situation

Mass Appeal

(Mass Appeal) – Everybody has those moments when a switch suddenly flips and a volcano of angry, negative emotions erupts. Before you know what’s happening, you say or do things that you’ll surely regret later. Relationships, school and work are all affected by this emotional roller coaster. Why does this occur and what can you do to recognize and cope with it? Clinical psychologist Dr. Sharon Saline is here with her advice.

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