Learn about the martial art of Kung Fu

Mass Appeal

(Mass Appeal) – Many of us were introduced to Kung Fu through movies starring Jackie Chan or Jet Li. In today’s Fitness Friday, we take a closer look at this form of martial art, and we try some moves ourselves. Binh Nguyen is the owner of the Chinese Kung Fu Wushu Academy of Amherst and Chicopee. He joins us with a demonstration.

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