New pieces of equipment like a medicine ball can be intimidating to incorporate into your workout. So Amy Borque, Owner and Yoga Instructor of Amy Bourque Yoga, showed us how we can use it for yoga.
Medicine ball yoga
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New pieces of equipment like a medicine ball can be intimidating to incorporate into your workout. So Amy Borque, Owner and Yoga Instructor of Amy Bourque Yoga, showed us how we can use it for yoga.
