New pieces of equipment like a medicine ball can be intimidating to incorporate into your workout. So Amy Borque, Owner and Yoga Instructor of Amy Bourque Yoga, showed us how we can use it for yoga.
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New pieces of equipment like a medicine ball can be intimidating to incorporate into your workout. So Amy Borque, Owner and Yoga Instructor of Amy Bourque Yoga, showed us how we can use it for yoga.
