Online Options to Stay Involved, Motivated, and Fit

Mass Appeal

(Mass Appeal) – Gyms are still closed, but that’s not an excuse to slack off on your fitness goals! There is a wealth of free, online content out there, including some workouts from the Hampshire YMCA!

Jennifer Allen, Director of Wellness and Community Development at the Hampshire Regional YMCA explains some of the many offerings available to keep people involved, motivated, and fit.

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