Relaxing holiday yoga for Christmas Eve-Eve!

Posted: Dec 23, 2019 / 02:07 PM EST / Updated: Dec 23, 2019 / 02:07 PM EST

Amy Bourque, owner of Transform at Amy Bourque, walked us through a holiday yoga flow to ease into the new year.

More Mass Appeal Stories

Thai Style Chicken Green Curry

(Mass Appeal) - We are back in the kitchen with Jessie-Sierra Ross, creator of the blog, Straight-To-The-Hips-Baby and we've had our salad course - now it's on to the entree!

Jessie Sierra is going to show us how to make a delicious and fast weeknight dinner - Thai Style Chicken Green Curry!

Read the Full Article

Beauty and wellness products for a healthier, happier you

(Mass Appeal) - Lifestyle expert Limor Suss shares beauty and wellness essentials for the new year!

GoGo squeeZ is on a mission to make sure fun comes first when kids play team sports through their partnership with the US Soccer Federation.

Read the Full Article

Pioneer Valley Symphony presents Five-Part Musical Mosaic Series

(Mass Appeal) - As one of the country's most established community orchestras, the Pioneer Valley Symphony has been bringing exceptional live symphonic and choral music to the Pioneer Valley for over 80 years. This weekend they launch a new series of programs starting with a celebration of black composers. Tianhui Ng, Music Director, from the Pioneer Valley Symphony is with us now to talk about it.

Read the Full Article