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by: Patrick Berry
Posted: Sep 1, 2022 / 02:41 PM EDT
Updated: Sep 1, 2022 / 02:41 PM EDT
(Mass Appel) – OK, parents…the kids are now back in school and it’s time for you to relax. Shelia Magalhaes, owner of Heart Song Yoga, is with us now for some exercises to keep you stress-free.