Self-care tips to reduce stress and anxiety

Mass Appeal

(Mass Appeal) – With the high levels of stress, anxiety and depression people are experiencing right now, it’s more important than ever to take the time for restorative activities. Dr. Sharon Saline, Clinical Psychologist from joins us with 4 easy ways to practice self-care.

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Contact Mass Appeal

Donate Today