The psychology of procrastination

Mass Appeal

Dr. Sharon Saline, clinical psychologist at , broke down the psychology of procrastination – and what we can do to combat it. 

In this segment, Dr. Saline addresses:

  • Executive functioning skills behind motivation
  • How to incentivize production
  • How to create breaks for yourself
  • Breaking down a task into sections to make it more doable

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Contact Mass Appeal