(Mass Appeal) – We all suffer from it. It could be something that happens every day, every few days or even just periodically. It’s stress. You might have it at work, with your family, in your social environment, or maybe you feel like you’re overwhelmed. Stress can be harmful to your health so it’s important to know how to reduce your stress and improve your ability to handle it. Clinical psychologist, Dr. Sharon Saline is here with advice to help you cope.