Use this time at home to be creative, have fun and develop a new hobby

Mass Appeal

(Mass Appeal) – Most of us have a list of things we’ve always wished we’ve learned, or skills we’ve wanted to develop. Clinical Psychologist Dr. Sharon Saline joined us to talk about how starting a new hobby can be good for your mental health.

Dr. Saline suggests that brainstorming activities with your family is a great way to start. To help get your kids involved in these activities, it makes sense to set a designated time for them.

Also, turn mundane activities into something fun – turn up the music while you are putting away
dishes and time your kids while they pick up their toys.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Contact Mass Appeal

Donate Today