CHICOPEE, Mass. (Mass Appeal) – Clean up your diet with fresh vegetable and herbs! Cathie Cappa, Owner and Chef of Auntie Cathie’s Kitchen in West Springfield joined us with a recipe for vegetable hash with poached eggs.VEGETABLE HASH WITH POACHED EGGS

Olive Oil

Chopped Onion

Fingerling Potatoes


Diced Zucchini

Yellow Squash

Green Beans

Salt and Pepper

Chopped Tomatoes

Chives or Scallions

Flat Leaf Parsley

White Vinegar

Large Eggs

Shaved Parmesan