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by: Kayla Hevey
Posted: Jun 24, 2022 / 01:30 PM EDT
Updated: Jun 24, 2022 / 01:30 PM EDT
(Mass Appeal) – For today’s Fitness Friday we’re working on our glutes. To do this we’re joined by Laurent Vitrac, personal trainer and fitness expert, to show us techniques for bridges, lunges and split squats.