Stretch before, during, and after shoveling & snow-blowing

Health

It’s shoveling season! Back sprains and strains make up more than half of shoveling related injuries. Pain Specialist Ginny Hamilton showed us some simple stretches we can do to prevent the aches and pains associated with shoveling.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Contact Mass Appeal

Trending Stories

Love Your Pet

More Love Your Pet