InFocus: Making and keeping New Year’s resolutions

InFocus

The New Year is less than a week away. For many of us, the new year marks a fresh start and we resolve to make changes that will improve our lives.

This week on 22News InFocus we’ll be discussing New Year’s resolutions. We’ll be talking about how to decide what’s right for you and how to make it stick. We’ll learn different strategies to create positive changes and get rid of old habits.

Find out how you can be successful at maintaining your New Year’s resolutions on 22News InFocus this Sunday at noon. Watch LIVE on the air or streaming on your mobile device using the 22News app. And if you miss it, you’ll find it on our website at WWLP.com.

Below are links to our guests if you’re looking for help with making and following through on your financial, health and wellness, and personal and business development resolutions.

Cambridge Credit Counseling provides financial counseling and education.

The DiStefano Group  specializes in personal and professional coaching services.

Holyoke Medical Center has registered dietitians and weight loss specialists.

Laurent Vitrac is a certified fitness professional who offers personal training and nutrition counseling.

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